So you heard about Fastmail's CardDav beta? Finding their setup page lacking?
So did I!
Taking a look at their servers and ports page (at the time of this writing) gave me the clues I needed. Try these settings with the "CardDav-sync beta" app:
| Server | https://carddav.messagingengine.com/ |
| SSL | Yes |
| Username | Your FastMail email address, including the domain |
| Password | Your FastMail password (probably want to create an alternative login) |